Results

Anne shares highlights of her experiences after following this daily routine for the last couple of years. Some changes happened quickly, some are still unfolding…

Hair, skin, nails

  • All stronger and healthier

  • Bruising less and healing faster

  • Lips and earlobes feel fuller

  • Blemishes all cleared up

Digestion

  • Microbiome is balanced

  • Cravings are more manageable

Eyes

  • Fewer floaters

  • Better night vision

Ears

  • Tinnitus is fading

  • Hearing has improved

Nose

  • Sinus drainage all gone

  • Sense of smell has heightened

Energy

  • Boundless energy

  • Sleep is sound

Body

  • Joints now almost pain-free

  • Flexibility has returned

  • Posture is naturally taller

  • Great agility and reflexes

  • Balance is excellent

Mood

  • Optimism comes easier

  • Anxiety is rare

  • Focus just flows

Mouth

  • Sense of taste is heightened

  • No more teeth grinding

  • Gums are healthier

  • Teeth are no longer sensitive to hot and cold

need to finish

Stamina and strength - Running is easier - Lungs have more capacity

Urinary urgency has gone away - Libido is back

Vital signs - All within optimal ranges - Weight is stable

~

Helpful Resources

Electrolytes [ article from National Institutes of Health ]

Effect of Fasting on Human Metabolism & Psychological Health [ article from National Institutes of Health ]

Your Body’s Many Cries for Water [ book filled with testimonials ]

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What people are saying…

  • “Anne gave me everything I needed to succeed, including practical and moral support, consistent communication, honest feedback, guidance, and encouragement. Anne has many great qualities, but what stands out most is her honesty and genuine concern. I would work with her again in a heartbeat.”

    Ken Rowe
    Senior Designer

  • “Anne has a unique talent for bringing out the best in her team members and clients through creating a culture of collaboration, respect, and innovation.”

    Charmin White
    Content & Marketing Director

  • “One of Anne’s greatest strengths is clear and effective communication. She treats people the way she wants to be treated - with empathy and honesty. It has been my great honor to work with her and I look forward to the next opportunity.”

    Roxanne Speer
    Lead UX Designer

  • “Anne’s ability to engage team members, get their buy-in on the mission, and lead them toward common goals was critical to our success. In addition to humor and patience, she also brings exacting research skills to the table, excelling at problem definition, and then identifying and implementing best-in-class solutions.”

    Sarah Ryals
    Strategy & Account Director